You’ve started recognizing the patterns. Now what?
Masking. Burnout. Boundaries. Relationships. Losing track of who you are underneath all the adapting.
I help neurodivergent adults recognize the patterns affecting their lives and figure out what they want to do differently.
What could we work on together?
Boundaries that leave room for you
Practice saying what you need, work through the guilt of saying no, and make more deliberate choices about what you take on.
Decisions with less second-guessing.
Untangle the expectations, competing priorities and “should do's” so you can decide what matters to you and choose your next step.
Routines hat fit your energy.
Explore ways to start tasks, plan your day and make room for recovery—with enough flexibility for the days things change.
Hi I'm Darin
I’m a life coach based in Yellowknife, working with adults with ADHD, autism and AuDHD. As a late-diagnosed AuDHDer myself, I bring lived experience alongside decades of leadership and supporting people through challenges and change.
I completed my Life Coach Certificate at Rhodes Wellness College through ICF-aligned training.
Our sessions are practical and conversational. We explore what’s happening in your life, what you want to change, and steps that fit your energy, priorities and circumstances.
Not sure what to do next?
You don’t need to have it all figured out. A free 15-minute conversation is simply a chance to talk about what’s going on and see if coaching with me feels like the right fit.
You don’t need fixing. You need to understand what works for you.
I’m not here to teach you how to become better at fitting in. I help you recognize the patterns that are draining you, understand what actually works for your brain, and make changes that fit your life.
My coaching is practical, conversational and grounded in real life — because I’ve spent decades navigating many of these patterns myself.
